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"Quiet the mind, and the soul will speak." Ma Jaya Sati Bhagavati

Oct. 24, 2022

Top 5 Reasons Why Morning Routines Are Vital For Success

There are four aspects to think about when developing the perfect morning routine for yourself. Developing the perfect regimen to follow first thing in the morning might be difficult.
Oct. 20, 2022

Astonishing 528Hz Solfeggio Harmonic Sleep Music

Using 528 Hz as meditation sleep music due to the fact that it is one of the best Solfeggio frequencies and has the capacity to relax and heal both the mind and the body.
Oct. 19, 2022

Learn The Art Of Meditation and Control Your Thoughts

No doubt when you first hear the word 'meditation' a picture of a monk appears in your mind.
Oct. 17, 2022

5 Powerful Techniques For Clarity And Focus In Your Life

These five techniques can help you rediscover your true perspective and emotional needs, allowing you to be more clear and focused.
Oct. 13, 2022

Vol 2 Meditation Soundscape: Music For Meditation And Yoga

In this one-hour Vol 2 Meditation Soundscape, you will hear a soft Tebitian wind chime guide you through each meditation landscape at fifteen-minute intervals.
Oct. 10, 2022

Master Your Destiny Using These 2 Simple Meditation Methods

Even though meditation has been a topic of discussion for quite some time, many people continue to believe that it is something that should only be engaged in when they are experiencing extreme levels of stress.
Oct. 6, 2022

963 HZ Solfeggio Frequency Of Gods Music For A Divine Union

Through the application of the 963-hertz solfeggio frequencies, oneness and union are feasible goals that can be reached.
Oct. 3, 2022

Biohacking Life Secrets: Tracking Your Sleep For Success

Not getting enough sleep not only lowers your productivity at work and at home, but it can also lead to severe health problems. Sleep deprivation can also lead to major health problems.
Sept. 29, 2022

2 Hr Gamma Brain Waves Music To Create Your Bliss Flow State

Take a pause with gamma brain waves and give yourself a much-needed respite from your hectic daily routine to create your bliss flow state.
Sept. 26, 2022

Top Reasons to Meditate For A Healthy Lifestyle

Does it seem as though your mind never stops babbling or talking to you? This is a challenge that millions of people all over the world are facing.
Sept. 22, 2022

1 Hour Healing Solfeggio 432hz Music For Deep Meditation

Have you ever realized that the music we hear every day is always performed at a 440 Hz frequency? We have been duped; this is a real issue.
Sept. 22, 2022

Powerful Guided Deep Sleep Meditation To Fall Asleep Fast

Finding undisturbed sleep has become a rare gift for many. Guided deep sleep meditation is an age-old method for overcoming insomnia and achieving the peace our bodies and minds crave. This comprehensive relaxation method uses focused awareness to explore our minds and find restful sleep.
Sept. 19, 2022

528Hz Guided Meditation For Intuition, Clarity & Guidance

This particular 528Hz guided meditation for developing intuition is linked to the alpha state of the brain.
Sept. 15, 2022

Guided Autogenic Progressive Relaxation Using Alpha/Theta

This guided meditation technique involves the daily practice of sessions that last around 30 minutes, usually in the morning, at lunchtime, or in the evening.
Sept. 14, 2022

Can Meditation Help Kids in School?

There is no doubt that kids are more pressured today than ever before. The result of this is an alarming increase in the number of children dealing with stress in the classroom.
Sept. 8, 2022

How Visualization Techniques Access The Subconscious Mind

Consider a challenge that you've always been interested in tackling but never thought you could actually accomplish. Which aspects of a certain lifestyle are most important to you and why?
Sept. 5, 2022

3 Hours Pure Deep Meditation Theta Waves With Binaural Beats

Deep Meditation, Behavior Modification, and Mental Reprogramming Can All Be Achieved Through The Use Of Theta Brainwaves.
Sept. 1, 2022

Inspiring 10 Minute Guided Meditation: Meet Your Future Self

Get to Know the Individual Who Will Serve as Your Future Self-Guided Mindfulness Meditation and Visualization to Accomplish Your Objectives!
Aug. 29, 2022

3 Hours Study & Focus Piano Music PURE BETA Waves 12–15Hz

Increase Your Drive and Concentration With the Help of 3 hours of Pure Beta Brainwave Entrainment.
Aug. 25, 2022

Spiritual Awakening: Connecting With Your Spirit Guides

Before any of us ever stepped foot on Earth, a particular spirit guide was appointed to accompany us during our travels here.
Aug. 24, 2022

Meditation for Seniors – Improves Mood and Emotional Control

Meditation for seniors using mindfulness techniques may help elders to find peace within themselves and improve memory with daily practice meditating.
Aug. 18, 2022

Learn How To Use Your Breath For Concentration And Attention

How To Use Your Breath For Concentration And Attention: The simplest way to practice mindful breathing is to pay attention to each inhalation and exhalation as they occur. But wait, there so much more...
Aug. 15, 2022

Vol 1 Meditation Soundscapes: Crystal Ocean Calming Music

You should be able to relax and enjoy your regular yoga and meditation practice with the assistance of these four distinct meditation soundscapes.
Aug. 8, 2022

5 Simple Techniques To Help You Meditate Effectively

In this article, I'll discuss the benefits of meditation and offer you some sound suggestions on how to prepare your mind for meditation.