"Quiet the mind, and the soul will speak." Ma Jaya Sati Bhagavati - Page 13

Feb. 24, 2022

3 Easy Ways To Be Mindful During A Chaotic Day At Work

3 Ways To Be Mindful At Work: Work can be one of the most stressful parts of a person's life, and chaotic days at work are even worse.

Feb. 21, 2022

Easy Meditation Techniques You Can Use For A Busy Lifestyle

Today, I want to tell you about some ways to meditate for busy people. First, let’s discuss what meditating means. Historically, scholars have had a hard time defining meditation...

Feb. 17, 2022

Difficulty Meditating: 6 Mistakes That Stop You From Meditating

Today, I want to talk to you about 6 mistakes you make that stop you from meditating. These mistakes can be intentional or unintentional, but they all hinder you from either trying to meditate or from meditating effectively.

Feb. 14, 2022

4 Easy Ways To Master Meditation And Improve Your Practice

Today, I want to tell you about four ways you can master meditation. But before I get into that, I want to take this opportunity to say that meditation is a process, not a destination.

Feb. 10, 2022

Relaxing Meditation Music For Studying And Concentration

It has been proven that relaxation music can help us to become healthier, better, and happier people. The science and even the history of meditation proves this.

Feb. 7, 2022

One Hour Healing Flute Music For Meditation And Relaxation

Healing flute music for meditation weaves a magical and enchanting web of its own. The moment you begin to listen to it, you will feel a sense of happiness from within.

Feb. 3, 2022

Healing Music 528Hz Solfeggio + Alpha Binaural Beats

528 Hz is one of the best Solfeggio frequencies for calming the mind and body, and listening to music before bedtime can benefit those with sleep difficulties by improving sleep quality.

Jan. 31, 2022

Remove Negative Blocks: 396 Hz Solfeggio Healing Music

396 Hz Solfeggio Frequency is the Fundamental frequencies used in Sound Healing and is associated with aligning the Root Chakra.

Jan. 27, 2022

Guided Chakra Meditation To Unblock & Activate All 7 Chakras

Learning how to do a guided chakra meditation is easy and everyone can do it. All you need is a quiet room where you won't be disturbed for about 15 minutes.

Jan. 24, 2022

Calm Relaxing Flute Music For Meditation And Stress Reduction

One hour of soothing and calming flute music for free download to help you recover from a hectic day. When you combine beautiful music with meditation, you can enhance the benefits of both and get more stress reduction from your hectic day.

Jan. 17, 2022

Unique Guided Meditation For Alcoholism Recovery

Are you looking to change your relationship with alcohol? WE MEDITATE TO QUIT ALCOHOL is a guided meditation course that will show you an easy way to cut down or quit drinking. It will give you a new way to unwind and empower you to break old habits.

Jan. 13, 2022

Guided Morning Meditation: Visualize An Amazing Day Today

The Power of a Guided Morning Meditation Routine - This 20-minute guided morning meditation will start your day the right way you want your day to go.

Jan. 10, 2022

Ultimate 528Hz Solfeggio Music For Transformation & Healing

528Hz Solfeggio Frequency | Reduces Cortisol & Stress | Brings Positive Transformation

Jan. 6, 2022

Inspiring Spiritual Journey Meditation Around The World

This Spiritual Journey Meditation has been recorded with the 528 Hz Solfeggio Frequency.

Jan. 6, 2022

The Difference Between Mindfulness And Meditation

Formal meditation enhances everyday mindfulness. Formal meditation improves focus, presence, and mindfulness throughout your life. Meditation and mindfulness are complementary, but they are distinct.

Jan. 3, 2022

Proven Om Chanting Meditation To Remove Negative Energy

Om Chanting Meditation Music, Ocean Landscape, and the Solfeggio Frequency of 417 Hz. It can Remove All Negative Energy - One Hour Free Music Mp3 Download

Jan. 3, 2022

Simple Meditation For Beginners In Difficult Environments

Meditation can be a powerful tool for managing stress and improving mental clarity, but it can be difficult to practice in a noisy or chaotic environment.

Dec. 30, 2021

5-Minute Guided Mindfulness Body Relaxation Scan Meditation

I have found in meditation teachings for body scan meditation is often overlooked or ignored as a method of deep relaxation. So, here's some information on how this process can assist you...

Dec. 27, 2021

Third Eye Chakra Activation Meditation Music

This meditation session combines music, brainwave entrainment technology, and Tibetan bowl drones tuned to A to help you effortlessly glide into a deep theta brainwave state.

Nov. 15, 2021

Theta Brain Waves Music For Effortless Deep Meditation

While theta brain waves music can be a powerful tool for achieving deep meditation, it is often most effective when combined with traditional meditation techniques.

Sept. 5, 2021

528Hz Solfeggio Frequency Meditation Music For Miracles

The frequency of Solfeggio Meditation music at a frequency of 528 Hertz has the power to transform a person's life. The frequency of 528 Hertz can stimulate your imagination, intention, and intuition, allowing you to work at your best.

April 12, 2021

Self-Empowerment Is The Authentic Expressing Of Your Soul

Before we can begin working on obtaining, maintaining, and expanding our own sense of self-empowerment, we must first understand what it is and what it entails in its most basic form and meaning.

Aug. 18, 2020

23Hz Beta Brain Waves Peak Mental State Meditation For Increase Focus

Increase Your Intelligence and Focus Using This 23Hz Beta Brain Waves Intelligence Meditation Along A Beautiful Beach In Oregon.