"Quiet the mind, and the soul will speak." Ma Jaya Sati Bhagavati - Page 3

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Welcome to these soothing musical selections, which will aid in mind and body healing while you sleep. Select an episode to help you unwind so you are prepared to get a restorative night's sleep. When you can unwind and feel at rest in your body, your neurological system receives a signal that you are safe, and your mind may unwind as well to promote healing.

Oct. 16, 2023

852 Hz Solfeggio: The Secret To Aligning Mind, Body & Soul

Unlock The Secrets To Holistic Alignment With The Powerful 852 Hz Solfeggio Frequency With its unique vibrational pattern, this frequency is believed to resonate deeply with your mind, body, and soul, promoting harmony and b…

Oct. 10, 2023

Amazing Deep Sleep Guided Meditation To Enhance Your Sleep

Welcome to the world of deep sleep! In this article, we will explore the transformative power of guided meditation as a tool to enhance your sleep routine.

Oct. 9, 2023

Sacred Mountian Guided Yoga Nidra For Sleep Meditation

“Getting a good night’s sleep is vital for our health and wellbeing.” Sleep deprivation has been related to a range of major health concerns including heart disease, diabetes, stroke, depression, and other chronic disorders.

Aug. 14, 2023

Power Quantum Theta 6Hz + 528Hz Dream Life Guided Meditation

Harness the Power of Visualization: Manifest Your Dream Life with Guided Meditation. This track was made with the Quantum Miracle Formula Frequency.

July 10, 2023

10 Minute Spirit Guide Meditation: Activate Your Higher Self

You can utilize this spirit guide meditation to go on a journey to discover a deeper connection with your spiritual self, seeking guidance and enlightenment from your higher self.

June 19, 2023

Inner Peace Guided Meditation For Balance And Grounding

In today's fast-paced world, finding inner peace and balance can be a challenge. We get caught up in the daily grind and forget to take a step back to breathe. ...

May 22, 2023

10-Minute Guided Spiritual Meditation: A Path To Awakening

Developing a guided spiritual meditation practice can help you develop a better understanding of both the cosmos and yourself. Self-realization, or the understanding that everything in the cosmos, including...

May 8, 2023

20-Minute Yoga Nidra Meditation: As Restful As Deep Sleep

What is Yoga Nidra meditation? Yoga Nidra is a guided meditation often practiced before sleep or during relaxation. It is a form of meditation where you focus on your breath and body while remaining aware of your thoughts an…

April 10, 2023

15:00 Guided Meditation To Help You Discover Your Inner Bliss

You can find your inner pleasure by practicing meditation, which is a potent form of meditation. An enlightened life requires a regular meditation practice.

March 30, 2023

5 Minute Guided Spiritual Meditation To Begin Your Morning

As you begin each day with a guided morning meditation, you have the opportunity to plan the day you want to have a day that is in line with your spiritual goals and desires, and is marked by serenity and presence.

March 29, 2023

Guided Meditation For Positivity And Self Empowerment

9 Easy Ways to Empower Yourself And Open To New Possibilities Do you want to be successful and experience more control over your life? Learn more...

March 23, 2023

Quick 10:00 Guided Walking Meditation Instructions

During these times of inescapable tension and strife, walking meditation is an excellent way to maintain your serenity while also connecting with your environment.

March 22, 2023

Guided Meditation For Emotional Healing And Release

Can a guided meditation release and heal emotional pain? Learning meditation and mindfulness skills for emotional healing and releasing is highly beneficial for both emotional healing and also emotional resilience in everyda…

March 13, 2023

Heartwarming Guided Meditation To Overcome Anxiety

We are currently residing in an era that is exceptionally fraught with anxiety. Acquiring the skills necessary to use guided meditation to alleviate anxiety might help you trade your tension for happiness and a sense of sere…

March 6, 2023

Best Guided Sleep Meditation For Getting Back To Deep Sleep

How to get started with guided sleep meditation so you can enjoy the benefits of a restful, deep sleep. The more vigorously you attempt to return to sleep, the more difficult it will be for you. Here is a solution...