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"Quiet the mind, and the soul will speak." Ma Jaya Sati Bhagavati

Practicing meditation on a regular basis can help you gain emotional control, improve your attention, and lower your stress levels. There are many various practices of meditation, so if you find that one of them does not seem to work for you, before you give up on the practice altogether, you might want to explore trying another style that works better for you.
Meditating In Today‘s World, Does It Really Matter Any More?
June 27, 2022

Meditating In Today‘s World, Does It Really Matter Any More?

Today, meditation appears a little bit differently. This has been made feasible by the adoption of meditation in numerous contexts and modes. Does meditation actually offer any benefits?
7 Amazing Benefits Of Mindfulness For Body And Brain
June 13, 2022

7 Amazing Benefits Of Mindfulness For Body And Brain

Even if I were to write a book about all of the advantages of living in the moment, I wouldn't be able to cover them all. Living in the present offers so many advantages.
Simple Ways You Can Start Meditating Today!
June 8, 2022

Simple Ways You Can Start Meditating Today!

The best thing about meditating is that it doesn't require a lot of time. All you need is to set aside 20 minutes per day for this beneficial exercise.
Spiritual Affirmations To Live A Life Of Divine Expression
May 26, 2022

Spiritual Affirmations To Live A Life Of Divine Expression

If you want to reconnect with the universe and boost your vibration, try raising your frequency by listening to these 27 spiritual affirmations every day for 15 days.
Top 3 Mindfulness Exercises To Calm Your Mind, Body, And Soul
May 9, 2022

Top 3 Mindfulness Exercises To Calm Your Mind, Body, And Soul

If you want to live the happiest and healthiest life possible, you should try these top three mindfulness exercises.
Astral Projection Music 471Hz + 852Hz Solfeggio Frequency
April 11, 2022

Astral Projection Music 471Hz + 852Hz Solfeggio Frequency

Whether you're new to soothing sounds or a seasoned listener, the term "Solfeggio frequencies" may be unfamiliar. Solfeggio frequencies are specific tones of sound that can aid in and promote various aspects of physical, mental, and emotional well-being.
Rap Song: Light A Candle For The Earth
April 4, 2022

Rap Song: Light A Candle For The Earth

This is a premium content subscriber-only episode. Support our mission to raise global consciousness! Click here for access... Lighting a candle is a meditative ritual that connects you to your inner quiet and the rest of the...
3 Mindfulness Examples To Declutter Your Stressed Mind
March 31, 2022

3 Mindfulness Examples To Declutter Your Stressed Mind

If you want to incorporate more mindfulness into your daily life, these three basic strategies for clearing your mind while you go about your busy day are a fantastic place to start.
Is Your Sacred Power Being Given Away To Everyone By You?
March 14, 2022

Is Your Sacred Power Being Given Away To Everyone By You?

Sacred / Sacredness is one of several words from which it may be difficult to convert into a non-religious spiritual term for your own personal practice if you come from a religious background.
Essential Mindfulness Practices: 5 Reasons To Learn This Today
March 10, 2022

Essential Mindfulness Practices: 5 Reasons To Learn This Today

There is a solid reason why mindfulness techniques are becoming increasingly popular. People are becoming increasingly conscious of the importance of maintaining their mental health.
Top 4 Practical Stress Management Skills To Master
March 7, 2022

Top 4 Practical Stress Management Skills To Master

Today, I'll go through the top four stress-relief practices with you. Without these abilities, you will be unable to control your stress levels in a healthy manner.
8 Meditation Exercises You Can Use To Meditate More Often
March 3, 2022

8 Meditation Exercises You Can Use To Meditate More Often

With the help of these meditation exercises, you will be able to meditate on a daily basis without having to completely reorganize your calendar.
10 Minute Guided Meditation To Reprogram Your Subconscious
March 1, 2022

10 Minute Guided Meditation To Reprogram Your Subconscious

This 10-minute guided meditation is intended to assist you in reprograming your subconscious mind. As a result, your mind is working for you rather than against you. We have inner voices as humans, and those inner voices shape who we become.
The Spiritual Quickening Is Here, Now. You Must Be All You Can Be
Feb. 28, 2022

The Spiritual Quickening Is Here, Now. You Must Be All You Can Be

The spiritual quickening is an inflow of divine vitality into the body, which follows the affirmation of Truth. To quicken is to make alive.
3 Easy Ways To Be Mindful During A Chaotic Day At Work
Feb. 24, 2022

3 Easy Ways To Be Mindful During A Chaotic Day At Work

3 Ways To Be Mindful At Work: Work can be one of the most stressful parts of a person's life, and chaotic days at work are even worse.