"Quiet the mind, and the soul will speak." Ma Jaya Sati Bhagavati - Page 2

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Practicing meditation on a regular basis can help you gain emotional control, improve your attention, and lower your stress levels. There are many various practices of meditation, so if you find that one of them does not seem to work for you, before you give up on the practice altogether, you might want to explore trying another style that works better for you.

June 13, 2024

The Healing Seed - Guided Meditation For Stress And Anxiety

This 20-minute guided meditation for stress and anxiety, "The Healing Seed," is designed for a deep sense of inner tranquility from the stresses of daily life.

May 30, 2024

How To Correctly Develop A Consistent Meditation Practice

There is no one-size-fits-all method for consistent meditation practice. The most effective meditation practice resonates with you. Learn how here...

May 23, 2024

3-Minute Meditation Lesson: Mind Wanders During Meditation

It's normal that your mind wanders during meditation. It doesn't mean that you are failing at meditation. Learn how this can deepen your practice.

May 20, 2024

Learn 10 Mindfulness Exercises And Start Meditating Today!

Mindfulness exercises are a potent tool for cultivating mindfulness. They can enhance present-moment awareness, alleviate stress, and boost overall well-being.

May 16, 2024

Guided 3-Minute Meditation Breathwork For Quick Relaxation

This 3-minute meditation is ideal for beginners and experienced meditators. It is soothing and helps you relax when you feel stressed or nervous.

May 13, 2024

432 Hz Healing Frequency For Body & Soul - 3 Hrs

Unlocking the Power of 432 Hz Healing Frequency: A Guide to Holistic Wellness. Are you ready to tap into the healing power of sound? Imagine a world where stress and anxiety melt away, leaving you feeling calm, centered, and rejuvenated.

May 11, 2024

Learn How To Meditate For Beginners Easy Audio Course

Are you interested in learning how to meditate for beginners but need help knowing where to start? Our easy audio course is specifically designed for beginners.

May 9, 2024

Floating On A Cloud Guided Meditation For Relaxation

Feeling stressed and overwhelmed? Do you need a break from the chaos of everyday life? This 20-minute guided meditation for relaxation is just what you need.

May 6, 2024

Beginners Course: How To Activate Chakras In The Human Body

In this powerful course, learn how to activate chakras in the human body and why your chakras create your physical, mental, and spiritual meditation journey.

May 2, 2024

3-Minute Meditation Lesson: The Neuroscience Of Meditation

The neuroscience of meditation is an intriguing topic of study that investigates the effects of meditation on the brain and body.

April 29, 2024

Creating Your Destiny: The Link Between Wisdom And Success

In creating your destiny, you have a purpose on this planet and a singular life that you alone are responsible for creating your own reality.

April 25, 2024

Powerful Healing Guided Energy Cleansing Meditation

Are you feeling overwhelmed by negative energy and need powerful healing and cleansing? Try the incredible practice of energy cleansing meditation.

April 22, 2024

A Complete Course On Creating Your Perfect Morning Routine

A morning routine is the best way to wake up and start your day. This course will help you form a morning habit that boosts productivity and energy.

April 18, 2024

3-Minute Meditation Lesson: Start A Gratitude Journal Today!

A gratitude journal is an excellent tool for changing your thinking and bringing happiness. By focusing on what you are grateful for, you can change your perspective and foster feelings of joy and fulfillment.

April 13, 2024

Guided Meditation For Anxiety: Feeling Full Of Gratitude

Are you feeling overwhelmed by anxiety and stress? Don't worry. This guided meditation for anxiety can help you find peace and calm amidst the chaos.