Before obtaining, maintaining, and expanding our sense of self-empowerment, we must first understand what it is and what it entails in its most basic form and meaning.
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Self-empowerment is the strength and confidence to express oneself in the most authentic manner possible. As a result, one will tell their soul rather than their ego/spirit (attitude) in the place of the soul.
Self-Empowerment is comprised of three components:
1) Positive Mental Health
Positive Mental Health for balance in our lives is one of the most essential types of credit we should all strive to achieve. It makes no difference whether the harm is done directly or indirectly. Everything in our lives is based on this one thing, the only thing we can count on.
2) Emotional Balance
The emotional matrix for self-empowerment and emotional balance is the nucleus of our being, where our experiences are recorded in their most raw and unadulterated state. Initially, everything passes through the filter of our mental matrix before being filtered further into our emotional matrix. In this location, all experiences are permanently recorded for future reference if similar events, situations, or circumstances occur again.
3) Spiritual Balance
Regarding spiritual balance, it is never just about physical things. This is another reason I began with mental and emotional balance rather than physical health. These two factors significantly impact our ability to maintain our physical and spiritual balance.
The truth of reality for authentic self-empowerment allows an individual to better understand their current situation, the direction they want to take their life in, and, most importantly, the identity they wish to possess. There will be no confusion between an expression of the soul and a projection of their attitude when this is implemented (of the ego entity).
Such a person will not look for things that define them as a person to gain self-empowerment because they will not require such things because they already embody the definition of themselves.
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Learn How To Deepen Your Meditation Practice:
Meditation Podcast: https://www.MeditationLifeSkillsPodcast.com,
You can choose from Meditation, Sleep, Relaxing, Study, Guided Meditation, Lessons on meditating effectively, Brainwave Entrainment Music, and even Solfeggio Meditation Soundscapes for an even deeper meditation experience! You can choose from Meditation, Sleep, Relaxing, Study, Guided Meditation, Lessons on meditating effectively, Brainwave Entrainment Music, and even Solfeggio Meditation Soundscapes for an even deeper meditation experience!
Learn Meditation: Visit https://www.MeditationLifeSkills.com
You can choose from Meditation, Sleep, Relaxing, Study, Guided Meditation, Lessons on meditating effectively, Brainwave Entrainment Music, and even Solfeggio Meditation Soundscapes for an even deeper meditation experience!
Thank you for being a part of Meditation Life Skills today!
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MEDITATION LIFE SKILLS YOUTUBE PLAYLISTS:
Learn How To Meditate Effectively - Free Online Training
https://www.youtube.com/watch?v=KhAMbYFLfLs&list=PL3D64q7nS8SXkkx6FSvMTYoNWdO2hBGYb
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Guided Meditations For Healing, Sleep & Stress
https://www.youtube.com/watch?v=Kkn7YyAAti8&list=PL3D64q7nS8SXGofJzLXNVeY7sJP1lnAF8
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Beautiful Meditation Music For Relaxation & Stress Relief
https://www.youtube.com/watch?v=Kkn7YyAAti8&list=PL3D64q7nS8SXGofJzLXNVeY7sJP1lnAF8
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Brainwave Meditation - Harnessing Your Brain Power
https://www.youtube.com/watch?v=9bpRSUlXUQA&list=PL3D64q7nS8SXSPrU4OYTL-Q73kiJkpsKm
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NOTE: Listen to this audio file as much as you want in a comfortable position, whether sitting or lying down. For best results, we strongly suggest listening with headphones.
***This work is not meant to replace medical or counseling guidance from a qualified practitioner. Please get professional care if you suffer from a physical or mental disease.
