If you're looking for a guided meditation to help you relax and heal, you must check out this Life-Changing Healing White Light Guided Visualization.
This meditation is designed to help you relax, de-stress, and connect with your innermost divine energy. With the help of white light, you can access your inner power and heal yourself from the inside out.
Suppose you're looking for a guided meditation that will help you connect with your innermost divine energy. In that case, you must check out this Life-Changing Healing White Light Guided Visualization!
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What is a white light meditation, and how does it work?
In Sanskrit as Jyoti Dhyana, white light meditation is an intense meditation practice that helps you benefit from your body's natural healing capacity and wellness potential. Regularly engaging in this white light meditation practice assists you in becoming more aware of the genuine nature of your spirit, soul, and inner self.
The use of white light during meditation is becoming increasingly common. It's a mood booster that you can take practically anywhere.
I highly recommend practicing this technique if you have a few spare minutes throughout the day. It will allow you to spend extra minutes in guided white light meditation.
Pure white light is a potent energy source because of its purity and brightness. When you experience something as a result of your meditation, embrace it. This light might be an additional tool to help you better understand yourself.
This is a white light meditation. And this meditation, we will be using a pure form of energy that will absorb all your negative emotions, attachments, feelings of anxiety, and stress. And you will be feeling relaxed by the end of this.
The light we will be using is the purest form of energy that came straight from the Big Bang. 13 point 8 billion years ago, there was an explosion of energy. And everything that you can see around you, in this physical reality, is from that original explosion 13 point 8 billion years ago. Everything you see is simply an expression of energy clustered together differently by gravity.
This purest form of energy resides in everyone and everything. And we will activate this pure energy within your body to allow it to push out all negative emotions.
So, first of all, please focus on my voice. You need to focus on nothing else other than what I'm saying right now. I will guide you through a visual meditation to allow your mind and body to find their reset button. So you can see that balance again in your life.
I want you to imagine this purest white energy inside your stomach. This white energy is love. It is healing energy. Everything about it is good. There is nothing about this energy that has any negativity attached to it. It is pure goodness.
This white energy, pure goodness, will absorb it for you. It will eradicate every part of badness you can feel within your upper legs. And all that will be left is this feeling of relaxation. You may also start to feel tingling in your body. And if you do, that's a sign that this energy is doing what it needs to do.
The negative emotions, anxieties, worries, and butterfly feelings that we get in this part of our body are slowly becoming less tense. And more and more, and more relaxed. And you're starting to feel good. Thanks to this beautiful white light.
This white light meditation is a powerful tool to help you heal your body and mind. Using this visualization, you can access inner power and healing energy to help you reach your goals and dreams. If you're looking for a way to connect with your inner potential, this meditation is perfect!
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NOTE: Listen to this audio file as much as you want in a comfortable position, whether sitting or lying down. For best results, we strongly suggest listening with headphones.
Cell phone speakers and other one-speaker systems, laptops, and other devices will degrade sound quality. Listeners may experience different results.
***This work is not meant to replace medical or counseling guidance from a qualified practitioner. Please get professional care if you suffer from a physical or mental disease.
