Discover powerful meditation techniques with our Top-Rated Meditation Podcast, with over 30 million downloads and 100,000+ Spotify followers!

"Quiet the mind, and the soul will speak." Ma Jaya Sati Bhagavati

Self-healing is a profound journey that emphasizes the need of supporting our full being - mind, body, and soul. In our fast-paced lives, it's tempting to ignore the whispers of our health, but making time for purposeful self-care may be revolutionary. You can learn the skill of self-healing to rekindle your inner flame and promote overall wellness.
From Stress To Serenity: Guided Breath Awareness Meditation
Feb. 17, 2025

From Stress To Serenity: Guided Breath Awareness Meditation

This guided breath awareness meditation session encourages gentle awareness of your breathing patterns, helping you center and find calm amid daily chaos. Use this as a breathing meditation for anxiety to embrace the serenit…
Creating Your Reality With 4th Dimension Spirituality Prayer
Feb. 10, 2025

Creating Your Reality With 4th Dimension Spirituality Prayer

Explore 4th Dimension Spirituality & Prayer and learn how to shift reality, unveiling insights into manifestation and divine alignment.
Guided Heartfulness Meditation: Finding Your Inner Peace
Feb. 3, 2025

Guided Heartfulness Meditation: Finding Your Inner Peace

Heartfulness Meditation is about connecting with our heart, our source of life. Unlike other meditations focusing on the mind, heartfulness meditation lets us tap into our hearts' love and knowledge. This unique technique gi…
Step-by-Step Guide On How To Find Inner Peace
Jan. 27, 2025

Step-by-Step Guide On How To Find Inner Peace

Discover essential practices on how to find inner peace through gratitude, meditation, and mindset. Understand common misconceptions and the key to achieving tranquility.
Third-Eye Awakening: A Guided Meditation Journey + 963 Hz
Jan. 20, 2025

Third-Eye Awakening: A Guided Meditation Journey + 963 Hz

Enhance your creative intuition with this powerful third-eye awakening + 963 Hz solfeggio guided meditation session. The pineal gland is the location of your creative imagination, and it is represented by your third eye area…
Meditation Techniques For Anxiety: From Stressed To Inner Calm
Jan. 13, 2025

Meditation Techniques For Anxiety: From Stressed To Inner Calm

See how different meditation techniques for anxiety can assist by examining scientific facts, mindfulness techniques, and practical exercises. Using focused inquiry, diaphragmatic breathing, and anchoring can help manage con…
Golden Ocean Guided Imagery Meditation For Dreams & Desires
Jan. 7, 2025

Golden Ocean Guided Imagery Meditation For Dreams & Desires

This guided imagery meditation encourages deep introspection and offers a refreshing perspective, guiding you to shed worldly burdens and immerse yourself in healing tranquility.
10-Minute Guided Incredible Aura-Cleansing Meditation
Dec. 16, 2024

10-Minute Guided Incredible Aura-Cleansing Meditation

Immerse yourself in this aura-cleansing, 10-minute guided meditation designed to cleanse and refresh your aura. This episode takes you through deep breathing exercises, visualizing energetic fields, and setting intentions to…
Use The Power Of Conscious Breathing To Transform Your Life
Dec. 11, 2024

Use The Power Of Conscious Breathing To Transform Your Life

Join us as we explore the enormous implications of conscious breathing on physical, mental, and spiritual health. Learn how coherence and box breathing relax the nervous system and how bellows breathing energizes.
Unlock Inner Wisdom: Morning Meditation For Positive Energy
Dec. 2, 2024

Unlock Inner Wisdom: Morning Meditation For Positive Energy

Discover your inner wisdom through the transformational power of a 20-minute guided meditation. A morning meditation boosts energy, confidence, and gratitude. This 5Hz Theta Wave meditation can help you deeply relax. This da…
Pure 40Hz GAMMA Binaural Beats + EMDR Therapeutic Technology
Nov. 25, 2024

Pure 40Hz GAMMA Binaural Beats + EMDR Therapeutic Technology

This has powerful 40Hz GAMMA Binaural Beats and bidirectional GAMMA wave EMDR beats that heal deeply. This track uses our Quantum Miracle QT4 Hertz Formula Frequency. These hertz frequencies and our beautiful, harmonizing mu…
Remove Stress, Anxiety, And Overthinking Guided Meditation
Nov. 18, 2024

Remove Stress, Anxiety, And Overthinking Guided Meditation

Experience a 20-minute guided meditation to reduce your tension, anxiety, and overthinking. The 5Hz Theta Wave meditation can help you deeply relax. Through guided breathing exercises and powerful visualization, travel throu…
Unlocking Your Power: What Meditation Does To The Brain
Nov. 7, 2024

Unlocking Your Power: What Meditation Does To The Brain

This episode dives into the profound effects of what meditation does to the brain, revealing how this ancient technique not only soothes the mind but also changes its structure and function. Meditation emerges as a source of…
Healing Colors Therapy Guided Chakra Balancing Meditation
Nov. 4, 2024

Healing Colors Therapy Guided Chakra Balancing Meditation

Lola Love guides you through a healing color imagery chakra balancing meditation that promotes healing and harmony. Travel over a vibrant spectrum, from empowering red to spiritual violet, with each color reflecting a unique…
Who Are The Pleiadians? How Do We Connect With Their Energy
Oct. 31, 2024

Who Are The Pleiadians? How Do We Connect With Their Energy

Who Are The Pleiadians? For centuries, spiritual seekers have been captivated by a profound and mystical connection in the vast expanse of the cosmos. This connection is with the enigmatic Pleiadians, a highly evolved race o…