Learn about solfeggio brainwave entrainment, binaural beats music, mindfulness meditation, free online meditation classes, beautiful meditation music, guided meditations for anxiety, sleep, and healing, and more! Get the latest episode every week.
Self-healing is a profound journey that emphasizes the need of supporting our full being - mind, body, and soul. In our fast-paced lives, it's tempting to ignore the whispers of our health, but making time for purposeful self-care may be revolutionary. You can learn the skill of self-healing to rekindle your inner flame and promote overall wellness.
This episode delves deep into the secrets of your spiritual path, success, happiness, and soul alignment by exploring how to rise above the innate biological responses that keep us tied to fear-based living. Yuki highlights the importance of choosing expansion over contraction, teaching listeners …
Enter a tranquil space of calm as Lola Love leads you through a transformative Yoga Nidra Sleep Meditation. This episode is crafted to guide you into a profound state of relaxation, ensuring that you can let go of tension and cultivate a sense of inner peace.
In this enlightening episode with Yuki Yoshii, the focus is on unlocking the spiritual dimension of expectations. Yuki dives deep into the realm where desire and belief converge to form expectations, inviting listeners to explore how consciously nurturing these elements can lead to life-changing ma…
In this episode of his Six Spiritual Practices, Yuki Yoshii takes you on an enlightening journey to build a structured spiritual practice. Moving beyond traditional practices like meditation or yoga, Yuki shares an innovative approach that assigns specific spiritual tasks to each day of the week.
Join host Yuki Yoshii in this insightful episode as he explores the concept of self-realization and spiritual awakening. He provides a deep examination of how we can merge spiritual insight and personal growth to foster a life filled with fulfillment and freedom.
In this engaging episode of Your Soul Purpose, Yuki Yoshii, the founder of the Soul Purpose Group, opens up about the deep idea of purpose and expression stemming from your inherent connection to your life. Yuki's conversations about spirituality and personal growth offer intriguing perspectives fo…
Explore the transformative impact of mindful moments through journaling in this insightful discussion. Explore introspective journaling, gratitude journaling, and dream journaling for self-awareness, clarity, and progress.
By embracing positive visualization, you can visualize success, a life where you embody confidence and self-assurance, an essential step toward personal growth and achievement. This meditation invites you to consistently engage in the visual success practice for lasting effects, strengthening the c…
Join us as we delve into the intricate relationship between anxiety vs. stress the two emotional responses that are often intertwined yet distinct. In this short course, we will unravel the nuances of how stress, typically triggered by external factors, contrasts with anxiety, which tends to persis…
Join us on a transformative guided meditation trip to increase wealth and abundance with powerful guided wealth affirmations. This workshop promotes calm and self-reflection to overcome financial fears. Envision your ideal life with passive income, luxury, and the ability to make a positive impac…
You can strengthen your memory and enhance your mental clarity by participating in this 4-hour Alpha Wave Pure Tone Binaural Beats session, which has been calibrated to a frequency difference of 10Hz Alpha Wave Binaural Beats. This track supports long-term memory, knowledge retention, and focused a…
Explore the art of finding gratitude amidst life's challenges with Amy as she guides you through a 5-minute gratitude meditation designed to uncover growth within discomfort. This episode highlights the importance of facing challenging moments, acknowledging the strength and insights they offer, an…
Join us on a transformative journey that includes deep inner calm, relaxation, and self-discovery. Enjoy a guided meditation that slowly leads you through increasing muscle relaxation, creating a pleasant experience from your toes to the top of your head. Imagine a trip to the Red Rock Desert, whi…
A rejuvenating guided 10-minute morning meditation sets the stage for a calm, focused, and joyful day. These mindful breathing techniques help you transition from deep slumber to normal living. This contemplative journey will teach you how to use intention to flow through your day.
This episode offers insights into the structural changes in brain power that occur with regular meditation practice, providing an intriguing look at meditation's potential for personal growth and well-being. From novice to experienced meditators, you will gain essential insights about how meditati…
This 10-minute guided meditation is designed for both beginners and experienced meditators, aiming to balance and align the chakras. The recording is 10 minutes of pleasant theta binaural beats accompanied by a lovely 432Hz Solfeggio frequency track to help you envision your ideal future self. All …
Experience an intriguing and transformative guided meditation for healing that will help you conquer your fears and prioritize self-care. Focusing on deep relaxation and steady breathing can help you recognize and release negative emotions, giving you the strength to tackle life's challenges with r…
Alpha brainwaves stimulate your mind while relaxing your body. When these brainwaves help us reach mental balance, the noise of our thinking is replaced by the peace that comes from being calm. Alpha waves can help you calm down. For better focus, better choices, and to store and retrieve a lot m…
Join us in this transformative guided meditation on self-reliance, where we embark on a journey towards envisioning a fearless future. Today's meditation focuses on overcoming anxiety about the unknown and harnessing the power within to shape a self-reliant, fulfilling life.
This 8-hours rain sound, accompanied by the 432 Hz Miracle Tone, can help you drift off to sleep while snuggling under your favorite blanket, turning off the lights, and listening to the rain on the window.
There is no thunder; the white noise rain sounds help reduce distractions, while the 8-ho…
A soothing guided chakra-balancing meditation balances energy centers from crown to base. Celebrate connectivity, attentiveness, and inner strength with vivid chakra images and mantras.
Engage in a soothing guided sleep meditation designed to help you find deep relaxation and restful sleep. Begin by focusing on your breath, letting go of tension as you scan your body from head to toe. Visualize a serene environment and surround yourself with warm, calming and healing light.
Living in the moment isn't always easy. When there are so many things going on around you, it can feel like you can't be fully present. Being present can feel harder when you're constantly being notified and drawn to social media, but you can live a more fulfilling life by making mindful practice…
